It's not time management that matters, it is energy management: So how to improve your energy balance? How to deal with energy thieves? And how to get into flow state?

What do we humans strive for? There is a crucial value that is important for our well-being - but hardly anyone is aware of it.

3 inspiring compass questions to ask yourself: Are you on the right track? Or are you steering efficiently in the wrong direction? These guiding questions will help you determine if you need a course correction. Your answers will give you important clues.

Multitasking is hip and is considered a productivity accelerator. But actually, there's no such thing as multitasking, because our brains aren't designed for it. Why it's more effective and relaxing to do single-tasking.

We only see a fraction of what is. Only small parts are visible to us, which is why we often do not understand our environment. But when we look at things from a different perspective, we often recognize a completely new situation ...

Are you a scanner personality? Great! If you've figured out that you're a scanner, you've already taken a big step forward. But what can you do now that you know? Here are helpful tips and ideas for adding structure to your idea chaos.

Scanner personalities are generalists, universalists and are also called multi-passionates. Scanners are often seekers - especially if they don't yet know they are scanners. They ask: I can't find my passion - why? Here are some inspiring scanner insights.

About insights into the world of the scanner personality: their talents, their hurdles and why the world needs them. Scanners are versatile and flexible, but they also tend to get lost in their chaos of ideas. Scanners often feel that they are somehow incompetent. That's also why many of them resonate so much when they first hear about scanner theory.

Some thoughts about taking a different perspective - and how distance can help us see things more clearly.
Somewhere in our neighborhood there is always that elderly lady who could actually enjoy life. But she doesn't. Why is that?

Things are often easier to see from an observer's perspective. So here are a few examples of how differently we humans react.
Also, find out why it can be helpful to ask yourself the following question: Could an elephant offend you?

Often we cannot see the big picture, but at the same time we feel that we have fully grasped the situation. We don't always act rationally because our brain tends to make mistakes. How can we reflect on ourselves and become more objective?
"Is it so?" can help you stay open and more objective.

Minimalism can teach you to make choices, let go, and gain clarity in different areas of your life. Minimalism also teaches you that less is more and clutter costs clarity.

We often seem to have no time. But it is not only time, but also fear that keeps us from doing the things we really want to do. We often tend to overthink and get lost in analysis paralysis. Here are some insights and ideas if you feel stuck.

How can we reflect on our values? The concept of the "values square" is a simple but illuminating tool for reflection. It's great for a change of perspective, for your personal development and for a more relaxed approach to weaknesses.

It's all about communication. And yet there is one communication factor that is often overlooked: Listening. Why listening is important when you're dealing with customers or when you're trying to help someone. Insights about what mistakes we often make unconsciously.

In Atomic Habits, James Clear describes how to build new habits and break bad ones. Here you will find simple pragmatic tips and ideas that will help you become a better version of yourself.

About the beginning and the first steps …